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A Mr Universe workout

Here’s a workout from Mr. Universe 1959 champion, Bruce Randall. Randall primarily liked to work his upper body with squats or deadlifts as the sole lower body exercise. He changed his routines frequently and went through different stages as a weightlifter, Olympic

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Tips for work stress

‘Work is not a punishment; is our reward, strength and pleasure ‘George Sand Unfortunately, there are a variety of factors that can make work a punishment. Here’s a more detailed look at some of the common reasons for job stress and tips for dealing with

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“Star Wars”, star plates

The Force accompanies the protagonists of the “Star Wars” franchise but, in addition, the star heroes must eat well to live the adventures that have hooked their followers for a quarter of a century. Thibaud Villanova describes in the book “Star

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Resident Evil 5 review

Resident Evil 5, the sequel to Resident Evil 4, is the fifth game in the series. It is currently in development, but people have started talking about it. What did you hear about that? Its developer CapCom has yet to reveal much about Resident Evil 5. Few details about the

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